Before I start my weekend update of
the blog, this is a very short post with a shout out and congratulations to
Jonathan and Triona who ran in Rotterdam this morning. Triona registered a PB
in the 10Km and Jonathan ran his second marathon, in under 3 hours. Congratulations
to you both, some terrific running. Photo credits are due to someone here,
sorry, these shots were shamelessly pulled from Facebook.
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